Take a 1 Minute video of yourself doing an exercise activity (dancing, working out, etc.)
Click on the UPLOAD link on the top menu.
Click on the 1 Minute Video Button.
You will be redirected to PayPal to donate R15, once payment has been done you will be able to upload your 1 Minute video.
Wait for 2 hours for video approval and your video to be updated on the site.
Share the video via WhatsApp, Twitter and Facebook and get them to post comment and also to like the video to stand a chance of winning the monthly R10 000 Prize..
Enter concurrently for 3 Months in a row and stand a chance to win a grand quarterly prize of a GreenOutDoor Gym